Had a busy and good day. Had some yummy baked tilapia for lunch. First solid food I have actually had for a month. I chewed it up really good. Had some potato soup for dinner. And now having an instant breakfast with protin powder to drink. Need to get at least 60 g of protein, preferably 85 g. A lot of protein.
Went to my first WLS Support Group meeting. It was a great meeting. This one is the last Tuesday of each month. Then there is one on Saturday mornings once a month at St Francis that I am going to also attend. That is the 2nd Saturday of each month before the WLS seminar.
Need to work on my Halloween Cards tomorrow evening. Haven't had a chance to finish them up but it is going to be Halloween in just a few days!!
Have a wonderful evening!
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